WOD 4/6/14

20140605-112035-40835173.jpg

Today was skill training. For the first round I did one legless rope climb, the second round only half legless. I did 10 strict toes to bars, worked on chest to ring pull ups and used 2 dumbells a 35 lbs for farmers walk. Furthermore I had 12kg KB for turkish get ups and windmills. I felt a bit tired yesterday and have a lack of motivation. Seeing all my weaknesses and things I have to work on make a bit depressed. My progress feels so slow…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s