So, my travelling is over…, four weeks already, I can’t believe it. Tonight I have to catch my flight back to Germany.There the search for a box will start, I am still struggling with my box decision but I wanna get back to my regular training and get stronger again!!!!!!
little running/walking games etc
400 m row (both, one rests)
25/25 T2B (dead hang)
25/25 Trusters (hold bar in squat position
25/25 burpees (high plank)
400 m row