Drop in @ Spree CrossFit

Back to training –  finally! My box was still closed, so I decided to do a drop in at Spree CrossFit, a box close by. The weather was horrible that day but the box was cozy… I was a bit disappointed because it was “just” a bodyweight wod: Barbara – a benchmark wod:


It felt good to be back and train. The bar at the box was a bit annoying. My already not so good feeling hands felt so much worse after the wod. I got new blisters under my skin and they just won’t disapear…

My time was okay for the first wod after the break, around 35 min, including the rest times. The push ups were challenging after not training for 1 1/2 weeks.


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