Happy New Year 2017

I took a couple of rest days because I am on vacation, so I do miss my training but I also enjoy being lazy and lying on the beach.

I worked out twice. In Pattaya I did a metcon class (kinda crossfit class) and here on Koh Chang I went to a small gym. 

Today is the beginning of the new year and we will see whats happening on my CF journey…

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