Wednesday 8/3/17

Every 1 min for 15 mins:
1 Clean & Jerk | 45 kg
1 Clean & Jerk | 45 kg
1 Clean & Jerk | 45 kg
1 Clean & Jerk | 50 kg
1 Clean & Jerk | 50 kg
1 Clean & Jerk | 50 kg
1 Clean & Jerk | 55 kg
1 Clean & Jerk | 55 kg
1 Clean & Jerk | 55 kg
1 Clean & Jerk | 60 kg
1 Clean & Jerk | 60 kg
1 Clean & Jerk | 60 kg
1 Clean & Jerk | 65 kg
1 Clean & Jerk | 65 kg
1 Clean & Jerk | 65 kg

Partner WOD You GO-I GO amrap 17
7 Kettlebell Thrusters, 16 kg
7 Pull-ups
RX 23+11 (my partner did scaled)
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Weightlifting Clean and Jerk

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